group therapy
group therapy
Groups at Galen Hope are led by clinicians specifically trained to provide proven strategies, ideas, and methods for working through a wide range of diagnoses and presentations. Reach out today to discover how group therapy can be a helpful – and rewarding – part of the treatment process.
a community of understanding
At Galen Hope, we provide an unparalleled group therapy experience in an intimate milieu, with small group sizes. These smaller groups provide support, understanding, and friendship, assuring depth and connection as a foundation to the group experience.
There are many advantages to bringing together people who are struggling with similar conditions or situations. When group members share experiences, it can bring new perspectives, or it may hold up a mirror. Being open and vulnerable within the group forges powerful connections and a sense of being heard and accepted.
therapy groups at galen hope
Our group therapy options vary between locations, and change frequently to meet specific needs for our clients. A few of the groups that clients may experience include:
- Cinematherapy
- Yoga
- Mindfulness
- Movement
- Creative writing
- Art therapy
- Drama therapy
- Body image/self-esteem
- Goal setting
- Identity and sexuality (adults)
- Pre- and post-meal process
- Relapse prevention
- Nature therapy
- Psychodrama
- DBT family group
- Nutrition
- Brain health
- Kitchen skills
- Resiliency building
- Anxiety management
- Cognitive Behavioral Therapy (CBT)
- Conscious recovery
- Multi-family
- Relationship skills
- Academic time/planning (adolescents)
- Acceptance and commitment therapy
- Recreational outings
Within this accepting and supportive framework, groups can constructively and gently hold each other accountable. This is incredibly impactful for people of all ages, and especially so for adolescents. As a stage of development, it is normal for adolescents to be particularly receptive to acceptance and encouragement from their peers.