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Resource Articles
Eating Disorder Symptoms: Early Warning Signs to Recognize
Recognizing eating disorder symptoms early can make a big difference in recovery. These disorders affect millions of people worldwide, shaping how they see food, their bodies, and themselves. Eating disorders show up through both physical and emotional signs,...
What Is High Functioning Depression: Signs, Symptoms, and Treatment Options
Depression doesn't always look like sadness and withdrawal. Some people struggle with managing their emotions. Though they maintain their daily responsibilities, they’re also battling internal turmoil. So what is high functioning depression? It's a form of persistent...
How to Stop Food Noise: Silence the Mental Chatter Around Eating
Do you ever find yourself unable to focus because your mind is constantly thinking about food? You're not alone. Many people struggle with food noise, those persistent thoughts about eating that can be distracting and overwhelming.Learn how to stop food noise by...
The Role of Trauma in Eating Disorders
Eating disorders are among the most complex mental health conditions, often involving a combination of genetic, psychological, and environmental factors. A growing body of research reveals a significant connection between trauma and the development of eating...
The Impact of Social Media on Mental Health: Navigating Challenges and Embracing Benefits
Social media has become an integral part of modern life, connecting billions worldwide. For adolescents and young adults, it’s more than just a communication tool—it’s a space for self-expression, community, and discovery. However, as the prevalence of social media...
Disordered Eating Among Men and Non-Binary People
Eating disorders have long been stereotyped as a women’s issue. Yet, this misconception ignores the growing prevalence of disordered eating among men and non-binary individuals. Research reveals that men frequently struggle with conditions like anorexia, binge eating,...
Eating Disorder Symptoms: Early Warning Signs to Recognize
Recognizing eating disorder symptoms early can make a big difference in recovery. These disorders affect millions of people worldwide, shaping how they see food, their bodies, and themselves. Eating disorders show up through both physical and emotional signs,...
What Is High Functioning Depression: Signs, Symptoms, and Treatment Options
Depression doesn't always look like sadness and withdrawal. Some people struggle with managing their emotions. Though they maintain their daily responsibilities, they’re also battling internal turmoil. So what is high functioning depression? It's a form of persistent...
How to Stop Food Noise: Silence the Mental Chatter Around Eating
Do you ever find yourself unable to focus because your mind is constantly thinking about food? You're not alone. Many people struggle with food noise, those persistent thoughts about eating that can be distracting and overwhelming.Learn how to stop food noise by...
The Role of Trauma in Eating Disorders
Eating disorders are among the most complex mental health conditions, often involving a combination of genetic, psychological, and environmental factors. A growing body of research reveals a significant connection between trauma and the development of eating...
The Impact of Social Media on Mental Health: Navigating Challenges and Embracing Benefits
Social media has become an integral part of modern life, connecting billions worldwide. For adolescents and young adults, it’s more than just a communication tool—it’s a space for self-expression, community, and discovery. However, as the prevalence of social media...
Disordered Eating Among Men and Non-Binary People
Eating disorders have long been stereotyped as a women’s issue. Yet, this misconception ignores the growing prevalence of disordered eating among men and non-binary individuals. Research reveals that men frequently struggle with conditions like anorexia, binge eating,...
The Battle Against Treatment Trauma
For many individuals on the journey to mental wellness or recovery from eating disorders, treatment is meant to be a space of healing and support. However, for some, past experiences in therapy or medical settings have left lasting emotional scars. This phenomenon,...
How ADHD Influences Eating Patterns: Insights into Eating Disorders
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects millions of people worldwide. Characterized by symptoms such as inattention, hyperactivity, and impulsivity, ADHD can significantly impact various aspects of daily life,...
Navigating Life with OCD: Practical Strategies and Support
Obsessive Compulsive Disorder (OCD) is a mental health condition affecting millions. Characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions), OCD can significantly impact daily life. During OCD Awareness Week, let's shed light on this...
Saddle Up for Support: Addressing Eating Disorders in the Equestrian Community
The equestrian world, often romanticized for its beauty, grace, and connection with animals, can also harbor hidden challenges. One such issue that has gained increasing attention is the prevalence of eating disorders among equestrians. This blog post will delve into...
The Hidden Struggles of First Responders: Addressing Mental Health Needs
Our unsung heroes, first responders, risk their lives daily to protect our communities. From firefighters battling blazes to police officers patrolling the streets and EMTs tending to the injured, they are the front line of defense in times of crisis. However, their...
The Power of Culture in BIPOC Mental Health
This July, as we celebrate BIPOC Mental Health Awareness Month, let's turn our focus to the unique mental health experiences of BIPOC (Black, Indigenous, and People of Color) communities. We all know mental health is a crucial aspect of overall well-being, but how we...
Adverse Childhood Experiences (ACEs)
Picture a child growing up in a world perpetually shadowed by fear, uncertainty, and instability. This is the grim reality for countless children exposed to Adverse Childhood Experiences (ACEs). These traumatic events, encompassing everything from physical and...
recognized for the highest quality of care
The Joint Commission is the nation’s oldest and largest standards-setting and accrediting body in health care.
A renowned mental health care and eating disorders treatment center, Galen Hope is the recipient of The Joint Commission’s accreditation, a prestigious designation awarded to health care organizations recognized for exceeding the highest national standards for safety and quality of patient care.