anxiety
treatment
impactful treatment for anxiety disorders in adults and adolescents
Anxiety disorders, such as Generalized Anxiety Disorder, society anxiety, panic disorder, and Obsessive-compulsive Disorder, can be severely debilitating for many. It is estimated that 31% of adults and 32% of adolescents in the United States have experienced clinical anxiety at some point in their lives.
At Galen Hope, we help our clients learn skills and strategies to reduce anxiety and tolerate distress through individual and group therapies, as well as provide medical and psychiatric assessment, including medication management when deemed appropriate. Most importantly, we build in various ways to practice those skills in a variety of situations and environments, with the gentle repetition and emphasis on meaningful goals that are imperative for setting our clients for relief from their symptoms and lifelong success.
types of anxiety disorders
Galen Hope offers comprehensive treatment programs for a wide range of anxiety disorders, helping clients and families understand what the disorder means and building the life skills necessary for lasting recovery.
Generalized Anxiety Disorder
Generalized Anxiety Disorder is persistent, excessive worry that spirals out of control and disrupts your daily routine. Unlike everyday anxieties, GAD can make it difficult to concentrate, sleep, or even complete basic tasks. It’s a constant feeling of unease and dread that can affect your work, relationships, and overall well-being.
Social Anxiety Disorder
Social anxiety disorder is associated with intense discomfort in social situations, often centered around fears that they will be judged negatively, rejected, or embarrassed.
Panic Disorder
Panic disorder is characterized by sudden episodes of intense fear and anxiety, often accompanied by physical symptoms.
The fear of future attacks can drastically alter behavior and lead to avoidance.
Obsessive-Compulsive Disorder
Obsessive-Compulsive Disorder, also known as OCD, creates a pattern of intrusive, obsessive thoughts typically followed by repetitive, compulsive behavior. The thoughts and behaviors related to OCD are often centered around a theme, such as cleanliness, difficulty tolerating uncertainty, aggressive thoughts of self-harm or losing control, or a persistent, interfering need to keep things orderly and symmetrical.
treating anxiety and co-occurring disorders
Anxiety disorders are the most common childhood-onset psychiatric disorders, and the most common mental illness among adults. They often co-occur with several other psychiatric diagnoses, including mood disorders, eating disorders, and substance use disorders. In many cases, the onset of the anxiety disorder predates the co-morbid diagnosis significantly.
Many anxiety disorders co-occur not only with other categories of mental health concerns, but with each other, thereby compounding the level of impairment and the ability to seek or engage in treatment. Fortunately, anxiety disorders are very treatable. Effective treatment not only improves an individual’s quality of life, but also lays the groundwork for recovery from other related conditions that may be fueled by anxiety.
Contact us today for more information on Galen Hope programs that help clients learn how to overcome social anxiety, ways to cope with OCD, and more treatment for related disorders.
what anxiety treatment might look like at galen hope
1. connect
Connect with us: A compassionate care coordinator will listen and help you take the first step towards healing and moving forward with your life.
2. Collaborate
Collaborate on your treatment plan: Our expert clinical team will design a personalized roadmap based on your goals, needs, and life circumstances.
3. Engage
Engage in our healing community: Participate in a structured, supportive treatment program alongside peers and professionals who understand trauma.
4. Healing
Begin your journey toward lasting healing: As symptoms ease, you will develop skills, insight, and a renewed sense of self to carry with you long after treatment ends.
typical anxiety clients we work with
At Galen Hope, we support individuals from a wide range of backgrounds who are living with anxiety. Our clients include: adolescents, college students, and adults who may be navigating school pressures, career stress, identity questions, or the lasting effects of trauma
Many of the people we work with have tried to manage anxiety on their own and come to us ready for a more connected, supportive approach to healing.
We are honored to work with LGBTQ+ individuals, Jewish and BIPOC communities, neurodivergent clients, and those processing grief or trauma—including survivors of violence or loss. We also welcome professionals, families, and Latin and Hispanic individuals seeking bilingual care. No matter your story, we provide inclusive, evidence-based support in a space where you are seen, heard, and empowered to grow.
we invite you here to heal in your own very special way
At Galen Hope, every client is immediately acknowledged as an individual whose story may not be represented by traditional diagnostic criteria. We seek to fully understand their life experience and to provide them with an affirming environment where they feel accepted and supported.
For someone struggling with an eating disorder or mental illness, finding a place in the world, forming connections, developing meaning and purpose in life, and having day-to-day support is vital to better outcomes, long-term health, and well-being. We create a sense of community inside our doors, where we facilitate a commitment to recovery. We find tremendous meaning in bringing someone into our circle and helping them recognize the importance they play in it. It is through these relationships that healing takes place and clients begin to develop the skills to live both independently and in relation to others.
anxiety disorder faqs
can anxiety lead to depression?
Yes, anxiety and depression often go hand in hand. Persistent anxiety can lead to emotional exhaustion, feelings of hopelessness, and withdrawal, which may develop into depression over time. The two conditions share overlapping symptoms and can feed into one another if left untreated. Early intervention can help reduce the risk of one condition worsening the other.
can anxiety go away without medication?
Many people experience significant relief from anxiety through therapy, lifestyle changes, and stress-reduction techniques—without medication. Approaches like cognitive-behavioral therapy (CBT), mindfulness, and supportive community care can be highly effective. However, for some individuals, medication may be a helpful or necessary part of their treatment plan. Every person’s needs are unique, and the best approach depends on individual circumstances.
how do I know if my anxiety is severe?
Severe anxiety often interferes with daily functioning, relationships, work, or physical health. You might feel constantly overwhelmed, have frequent panic attacks, avoid important situations, or experience symptoms like insomnia, chest pain, or dizziness. If anxiety is disrupting your quality of life, it’s important to seek professional support. A mental health provider can assess the severity and guide you toward effective treatment.
is therapy or medication better for anxiety?
Both therapy and medication can be effective for treating anxiety, and the best approach often depends on the individual. Therapy—particularly cognitive-behavioral therapy (CBT)—is often recommended as a first-line treatment and can provide long-term coping tools. Medication may be helpful for those experiencing more intense or persistent symptoms. In many cases, a combination of both yields the best results.
can anxiety affect your physical health?
Yes, anxiety can have a significant impact on physical health. It may cause symptoms such as rapid heartbeat, headaches, muscle tension, digestive issues, and fatigue. Chronic anxiety can also increase the risk of high blood pressure and cardiovascular problems. Addressing anxiety holistically can improve both mental and physical well-being.
what is the best treatment for anxiety?
The most effective treatment for anxiety often includes a personalized combination of:
- psychotherapy
- skill-building
- lifestyle adjustments
- in some cases, medication
Evidence-based therapies like CBT and DBT help individuals identify and change unhelpful thought patterns. Integrative approaches, including mindfulness, nutrition, and trauma-informed care, can enhance outcomes. At Galen Hope, we tailor each treatment plan to the unique needs of the individual.
do you treat co-occurring disorders that include anxiety?
Yes, Galen Hope specializes in treating anxiety alongside co-occurring mental health conditions such as depression, eating disorders, trauma, and OCD. Our team takes a holistic, integrated approach that addresses the full spectrum of challenges a person may be facing. By treating the whole person, not just symptoms, we support sustainable healing and lasting change.
what’s the difference between an inpatient vs outpatient treatment center?
Inpatient treatment provides 24/7 care in a structured setting, which is ideal for individuals with acute symptoms or those needing intensive support. Outpatient treatment allows clients to live at home while attending regular therapy and support sessions, offering more flexibility. Galen Hope offers a unique experience that combines comprehensive clinical care with the depth of community and connection. This model is especially effective for treating anxiety in a real-world, supportive environment.
how do I help a loved one struggling with anxiety?
Start by listening with empathy and without judgment—let them know you care and want to help. Encourage them to seek professional support and offer to assist in finding resources or attending appointments if they’re open to it. Avoid minimizing their experience or offering quick fixes; instead, create a safe space for them to express what they’re feeling. Support, patience, and understanding can make a meaningful difference.
does galen hope take insurance?
Yes. Galen Hope accepts insurance for mental health and eating disorder treatment. We are in-network with ComPsych, Claritev (formerly called Multiplan), Aetna, and Optum/UnitedHealthcare plans. We also work with many out-of-network insurance providers and offer benefit verification to help you understand your options.
What insurance plans does Galen Hope accept for eating disorder and mental health treatment?
Galen Hope is currently in-network with ComPsych, Multiplan, Aetna, and select Optum/UnitedHealthcare plans. Through our Optum contract, we may also be able to work with commercial plans such as UnitedHealthcare, AvMed, and Oscar. We also support many clients through out-of-network benefits with providers like Blue Cross Blue Shield (BCBS), Cigna, First Health, and others. To determine how your specific plan may apply to treatment, please contact us for a complimentary insurance verification.
Can I use out-of-network insurance to pay for treatment at Galen Hope?
In some instances, we can accept out-of-network (OON) as full payment while in others, we provide a scaled partial payment. This may also be connected with your out or pocket max, as well as co-pays and co-insurance. The degree to which out of network benefits cover the full cost of treatment varies greatly from policy to policy. In some instances it can serve as full payment, while others may cover a portion. In all cases, individuals using out of network benefits will be subject to paying their out-of-network deductible and other fees such as the out of pocket max, co-insurance or co-pays as dictated by your insurance policy.
Does Galen Hope help verify insurance benefits for treatment?
Absolutely. We offer free insurance benefit verification to help you understand what your policy may cover before you begin treatment. We aim to provide full transparency around coverage and any potential out-of-pocket costs.
Can I get a Single Case Agreement (SCA) for treatment at Galen Hope?
When clinically indicated and appropriate, we pursue Single Case Agreements (SCAs) to help families access in-network-level coverage with an out-of-network provider. Our team advocates on your behalf and provides clinical documentation to support the request. We encourage you to call us so that we can determine if a SCA is warranted.
What happens if my insurance stops covering treatment early?
If your insurance coverage ends unexpectedly and we believe the denial of care is not in your best clinical interest, our team will work directly with your insurance carrier to appeal the decision. You will receive timely notification of any changes in authorizations for care in order to explore financial options and clinical recommendations to help minimize any disruption in care.
How can I find out what my insurance covers for eating disorder or mental health treatment?
Our admissions team will assess your insurance policy, the recommended level of care, and your treatment location to give you a clear understanding of what your plan is likely to cover. We’ll guide you every step of the way.
Are insurance benefits different depending on where I live?
Yes. Insurance coverage may vary by state and plan type. We consider your plan’s regional requirements when evaluating your benefits.
Will I know my treatment costs before starting at Galen Hope?
Yes. Before admission, we’ll walk you through all anticipated costs, including what insurance is likely to cover and any out-of-pocket expenses, so there are no surprises.
Can Galen Hope help me understand my insurance coverage?
Yes. Our experienced admissions team will break down your policy, explain your mental health or eating disorder benefits, and help you make the most informed decision possible.
our anxiety treatment centers in florida
With two state-of-the-art anxiety treatment centers in Florida, Galen Hope is committed to transforming the lives of individuals living with anxiety and co-occurring mental health conditions.
Our integrative approach goes beyond symptom relief—we focus on uncovering root causes and empowering each client with tools for long-term emotional well-being. Our expert team provides personalized care that blends evidence-based therapies with compassionate, whole-person support.
Whether you’re local to Florida or traveling from out of state, our programs offer a safe, welcoming space for true healing, growth, and lasting peace.
coral gables
Address: 806 Douglas Road, Suite 625
Coral Gables, FL 33445
delray beach
Address: 4600 Linton Blvd.
Delray Beach, FL 33445