by Galen Hope | Sep 6, 2024 | mental health
Our unsung heroes, first responders, risk their lives daily to protect our communities. From firefighters battling blazes to police officers patrolling the streets and EMTs tending to the injured, they are the front line of defense in times of crisis. However, their...
by Galen Hope | Aug 23, 2024 | diversity equity inclusion, mental health
This July, as we celebrate BIPOC Mental Health Awareness Month, let’s turn our focus to the unique mental health experiences of BIPOC (Black, Indigenous, and People of Color) communities. We all know mental health is a crucial aspect of overall well-being, but...
by Galen Hope | Aug 19, 2024 | mental health
Picture a child growing up in a world perpetually shadowed by fear, uncertainty, and instability. This is the grim reality for countless children exposed to Adverse Childhood Experiences (ACEs). These traumatic events, encompassing everything from physical and...
by Galen Hope | Aug 5, 2024 | mental health, Uncategorized
Navigating the complexities of adolescence is a challenging journey for both teens and their parents. As your child grows and faces new pressures, ensuring their mental health takes priority becomes increasingly important. Yet, the demands of school often create a...
by Galen Hope | Jul 15, 2024 | mental health, Uncategorized
Remember your morning scroll through social media, and feeling a pang of loneliness? You’re not alone. In today’s hyper-connected world, a surprising number of people, especially men, grapple with a deep sense of isolation. Statistics tell a concerning...