Mental Health & Eating Disorders Blog
Galen Hope founders and associates humbly recognize the land that our offices operate on today are the ancestral homelands of sovereign Native nations, including the Tequesta, the Calusa, and today, the Seminole Tribe of Florida, and the Miccosukee Tribe of Indians of Florida. we acknowledge the diverse people groups who …
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November 13th-19th is recognized as Transgender Awareness Week, followed by the observance of Transgender Day of Remembrance on November 20th which is a day dedicated to those who have lost their lives due to transphobic violence. Members of the Transgender community have faced discrimination in many aspects of life. This …
Transgender Awareness Week: Trans History and Normalizing Care for All Read More »
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Based on the presentation given by Alicia Alvarez, M.ED., M.A., LMHC and Daphne Pozo, DMFT, LMFT From September 15th– October 15th, we joined our community in recognizing National Hispanic Heritage Month. In addition to celebrating the rich history and gifts of Hispanic and Latinx individuals and their culture, we are …
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Addiction is a relentless adversary, affecting millions of lives across the globe. It knows no boundaries, targeting individuals from all walks of life, irrespective of age, gender, or social status. Its consequences ripple through families, communities, and societies at large, leaving a trail of despair and destruction in its wake. …
Raising Awareness and Support for Addiction Recovery: National Recovery Month Read More »
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While the importance of physical health is widely acknowledged and openly discussed, mental health issues often remain hidden, shrouded in stigma and silence. It’s time to change that narrative. It’s time to shine a brilliant, unwavering light on mental illness, and there’s no better moment to start than during Mental …
Shining a Light on Mental Illness: Mental Illness Awareness Week Read More »
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October is ADHD Awareness Month, a dedicated time when we come together to shine a light on Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a condition that affects millions of individuals worldwide. This month, we embark on a journey of understanding, compassion, and advocacy as we look at the intricacies …
Understanding ADHD: Promoting Awareness during ADHD Awareness Month Read More »
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October 7, 2023 is National Depression Screening Day. As a day designated to shed light on this pressing issue, serves as a beacon of hope and an opportunity to break the barriers of misconception and fear that surround mental health challenges. Depression, a condition affecting millions, isn’t just a matter …
Breaking the Stigma: National Depression Screening Day Read More »
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As the leaves begin to change colors and the air turns crisp, the arrival of autumn marks the start of a special celebration in the United States – Hispanic Heritage Month. This month-long observance, spanning from September 15th to October 15th, is a time to honor and recognize the rich …
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There is a growing concern in our field, and one that requires our immediate attention: a mental health crisis affecting children and adolescents. The American Psychological Association, for example, declared in January 2023 that “Kids’ mental health is in crisis.” And CBS News helped summarize the breadth and urgency, saying: …
The Child and Adolescent Mental Health Crisis: Addressing the Growing Concern Read More »
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Anxiety is a universal and necessary emotion, but when it takes root in the minds of children and adolescents, its effects can be particularly challenging. In a world where pressures from school, peer relationships, and the ever-present digital landscape continue to intensify, understanding and addressing anxiety in young minds has …
Understanding Anxiety in Children and Adolescents: Types and Coping Strategies Read More »
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