Mental Health & Eating Disorders Blog
September is National Suicide Prevention Month, a solemn yet vital occasion to address a global crisis that claims the lives of too many individuals each year. Let’s work together to shed some light upon the darkness that shrouds this deeply sensitive topic. Suicide, often spoken of in hushed tones or …
Preventing Suicide: National Suicide Prevention Month Read More »
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Grief is a universal human experience that knows no boundaries of age, culture, or background. It’s an emotion that touches us all at some point in our lives, leaving an indelible mark on our hearts and minds. As we come together to observe National Grief Awareness Day (on August 30), …
Exploring Grief and its Impact on Mental Health: National Grief Awareness Day Read More »
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Even as our understanding of neurodiversity is expanding, it’s becoming increasingly evident that the recognition of neurodivergence, particularly in females and those assigned female at birth (AFAB), has been obscured by stereotypes and biases. Let’s take a closer look at an often overlooked aspect of neurodiversity – the missed diagnoses …
Neurodivergence in Females: Recognizing Missed Diagnoses of Autism and ADHD Read More »
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As we have discussed before in our series on bullying, the mental well-being of children and adolescents is of utmost importance. And often, too little attention is paid to the nuances and therapeutic needs of children until they are already in crisis. As caregivers, educators, and concerned individuals, understanding the …
Unraveling PTSD and Social Anxiety in Children and Adolescents Read More »
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Attention-deficit/hyperactivity disorder (ADHD) has become an increasingly prevalent diagnosis for people of all ages. Characterized by difficulties in sustaining attention, impulsivity, and hyperactivity, ADHD can significantly impact an individual’s daily functioning and overall well-being. While much attention has been focused on managing the core symptoms of ADHD, there remains a …
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In this third segment of our series on bullying, we focus on trauma treatment for those affected by bullying. As victims of bullying endure repeated acts of aggression, they often suffer from deep-seated trauma that can have long-lasting effects on their development and mental health. By exploring trauma-informed care we …
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Welcome to part 2 of our blog series on Exploring Aggressive Behavior and Bullying in Children. In our previous installment, we explored the cycle of bullying. Here, we’ll shift our focus to a lesser-known yet equally significant aspect of bullying: “Reverse Bullying” and its impact on children. While bullying often …
Bullying in Children Part 2: Exclusion Read More »
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Comorbidities of mental health are much more common than many people realize, and one of the most common comorbidities is co-occurring eating disorders and mental health issues. Also, the statistics significantly back this up. According to Psychiatry and Clinical Psychopharmacology, “At least 80% of anorexia nervosa (AN) or bulimia nervosa …
5 Things to Know About Co-Occurring Eating Disorders and Mental Health Read More »
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In the hustle and bustle of our daily lives, it’s easy to neglect our own well-being. We often prioritize the needs of others, work tirelessly to meet deadlines, and forget to take care of ourselves. However, self-care is not just a luxury or indulgence; it is an essential practice for …
The Importance of Self-Care: Observing International Self-Care Day Read More »
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Aggressive behavior and bullying in children are complex issues that can have profound and lasting effects on individuals and communities. Understanding the dynamics of the bullying cycle is crucial in order to effectively address and prevent this harmful behavior. Let’s explore the intricacies of the cycle of bullying, exploring the …
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