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resource articles
Resource Articles
The Battle Against Treatment Trauma
For many individuals on the journey to mental wellness or recovery from eating disorders, treatment is meant to be a space of healing and support. However, for some, past experiences in therapy or medical settings have left lasting emotional scars. This phenomenon,...
How ADHD Influences Eating Patterns: Insights into Eating Disorders
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects millions of people worldwide. Characterized by symptoms such as inattention, hyperactivity, and impulsivity, ADHD can significantly impact various aspects of daily life,...
Navigating Life with OCD: Practical Strategies and Support
Obsessive Compulsive Disorder (OCD) is a mental health condition affecting millions. Characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions), OCD can significantly impact daily life. During OCD Awareness Week, let's shed light on this...
Saddle Up for Support: Addressing Eating Disorders in the Equestrian Community
The equestrian world, often romanticized for its beauty, grace, and connection with animals, can also harbor hidden challenges. One such issue that has gained increasing attention is the prevalence of eating disorders among equestrians. This blog post will delve into...
The Hidden Struggles of First Responders: Addressing Mental Health Needs
Our unsung heroes, first responders, risk their lives daily to protect our communities. From firefighters battling blazes to police officers patrolling the streets and EMTs tending to the injured, they are the front line of defense in times of crisis. However, their...
The Power of Culture in BIPOC Mental Health
This July, as we celebrate BIPOC Mental Health Awareness Month, let's turn our focus to the unique mental health experiences of BIPOC (Black, Indigenous, and People of Color) communities. We all know mental health is a crucial aspect of overall well-being, but how we...
School or Mental Health in Adolescence: Prioritizing Your Child’s Well-being
Navigating the complexities of adolescence is a challenging journey for both teens and their parents. As your child grows and faces new pressures, ensuring their mental health takes priority becomes increasingly important. Yet, the demands of school often create a...
Loneliness in Men
Remember your morning scroll through social media, and feeling a pang of loneliness? You're not alone. In today's hyper-connected world, a surprising number of people, especially men, grapple with a deep sense of isolation. Statistics tell a concerning story: over...
Celebrating Pride with Resilience and Support
Rainbow flags unfurl, glitter explodes, and joyous chants fill the air – June is Pride Month, a vibrant celebration of LGBTQ+ identity and history. It's a time to honor the resilience and contributions of a community that has fought tirelessly for equality and...
Under the Affluence: Mental Health in Affluent Families
The gleaming facade of wealth often conjures images of a charmed life: sprawling mansions, limitless opportunities, and a seemingly guaranteed path to success. For the children raised in such affluence, however, the reality can be a double-edged sword. While material...
Teen Mental Health: Signs Parents Should Be Watching For
May is Mental Health Awareness Month, a time dedicated to shattering stigmas and promoting mental well-being for all. This year let's turn our focus to our teens. Adolescence is a whirlwind of emotional and social development, a time brimming with both immense...
Adolescent Mental Health During Summer Break: Why Summer is the Perfect Time for Treatment
The end of the school year brings a welcome reprieve from the pressures of academics and schedules. For adolescents, summer break often signifies a time for relaxation, exploration, and social connection. However, the transition from a structured environment to a more...
Unveiling the Spectrum: A Deeper Look at Autism in April (Part 2)
As we continue our journey through Autism Acceptance Month, let's shift our focus to how autistic individuals interact with the world around them. This part of the series will delve into two frequently misunderstood autistic behaviors: stimming and masking. Often...
Unveiling the Spectrum: A Deeper Look at Autism in April (Part 1)
April is Autism Acceptance Month, a crucial time to celebrate autistic identities and expand our understanding of the autistic experience. While significant strides have been made in recognizing autism, public portrayals often focus on a limited set of behaviors,...
Mental Health Around the World
Every April, we recognize two very important ideas: World Health Day, observed on April 7th, and Celebrate Diversity Month. While World Health Day emphasizes our collective well-being, a crucial aspect often remains under-discussed and under-resourced: mental health....
A Troubled Past: The Problematic History of Mental Healthcare for Women
As we wind down Women’s History Month, we would like to look more closely at the challenges that women have faced when it comes to mental healthcare throughout history. This history is riddled with misconceptions, misdiagnoses, and downright dangerous treatments, and...
Weight Stigma: Discussing and Destigmatizing Weight Stigma, Shame, and Eating Disorders
Based on the talk, “The Evolution of Shame” given by Dr. Wendy Oliver-Pyatt, Board Certified Psychiatrist, Founder and CEO of Galen Hope, at the Emergence Conference 2023. “Weight Stigma is all about the internalization of shame based on social expectations that...
Seasonal Affective Disorder Awareness – How to Combat Symptoms This Winter
The winter months can be long, cold, and dark. Sometimes, so much so that the weather can cause individuals to develop a form of depression called Seasonal Affective Disorder (SAD). While many individuals may feel the “blah” of the winter blues or challenges related...
Reframing Mental Health as Brain Health
Our brains are astonishingly complex organs, orchestrating everything from the fleeting pulse of thought to our deepest of our emotions. Yet, when discussing mental well-being, mental health, or eating disorders, we often resort to language that feels distant and...
recognized for the highest quality of care
The Joint Commission is the nation’s oldest and largest standards-setting and accrediting body in health care.
A renowned mental health care and eating disorders treatment center, Galen Hope is the recipient of The Joint Commission’s accreditation, a prestigious designation awarded to health care organizations recognized for exceeding the highest national standards for safety and quality of patient care.