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resource articles
Resource Articles
Mental Health and America’s Native American Population: National Native American Heritage Month
Galen Hope founders and associates humbly recognize the land that our offices operate on today are the ancestral homelands of sovereign Native nations, including the Tequesta, the Calusa, and today, the Seminole Tribe of Florida, and the Miccosukee Tribe of Indians of...
Transgender Awareness Week: Trans History and Normalizing Care for All
November 13th-19th is recognized as Transgender Awareness Week, followed by the observance of Transgender Day of Remembrance on November 20th which is a day dedicated to those who have lost their lives due to transphobic violence. Members of the Transgender community...
The Correlation of Cultural and Family Dynamics to Disordered Eating in Hispanic and Latin Populations
Based on the presentation given by Alicia Alvarez, M.ED., M.A., LMHC and Daphne Pozo, DMFT, LMFT From September 15th- October 15th, we joined our community in recognizing National Hispanic Heritage Month. In addition to celebrating the rich history and gifts of...
Raising Awareness and Support for Addiction Recovery: National Recovery Month
Addiction is a relentless adversary, affecting millions of lives across the globe. It knows no boundaries, targeting individuals from all walks of life, irrespective of age, gender, or social status. Its consequences ripple through families, communities, and societies...
Shining a Light on Mental Illness: Mental Illness Awareness Week
While the importance of physical health is widely acknowledged and openly discussed, mental health issues often remain hidden, shrouded in stigma and silence. It's time to change that narrative. It's time to shine a brilliant, unwavering light on mental illness, and...
Understanding ADHD: Promoting Awareness during ADHD Awareness Month
October is ADHD Awareness Month, a dedicated time when we come together to shine a light on Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a condition that affects millions of individuals worldwide. This month, we embark on a journey of understanding,...
The Benefits of Group Therapy for Mental Health Treatment
The 19th Century English poet Rudyard Kipling once wrote, "For the strength of the pack is the wolf, and the strength of the wolf is the pack." This seemingly paradoxical statement is exactly what group therapy is all about. It is about unity, understanding, and the...
Seeking Happiness
March 20th is International Day of Happiness This day is a global event arranged by the United Nations that "serves to remind us that being happy is a human right and worth celebrating." We wanted to take this moment to reflect on happiness. We’ll look at what it...
Treatment Trauma: A Lack of Representation
In a recent blog post, we discussed the trailblazing work of Dr. Beverly Greene. While Dr. Greene’s work is widely varied and unique, we were particularly in investigating her work in intersectional psychology. In their citation awarding her the “Award for...
‘We don’t treat the number on the scale. We treat the person’: An Interview with Rudi Landera, Galen Hope Director of Nutrition Services
Part of what makes Galen Hope so special is our incredible team. To help you to get to know them, we sat down for a conversation with them. This is our chat with Galen Hope's Director of Nutrition Services, Rudi Landera, MS, RDN, LD. To help our clients restore...
‘Recovery Means Hope. It Means There is a Light’: An interview with Galen Hope Clinical Director Jeanette Alonso
"You pursue this profession with a vision of helping others and making a difference. Along the way, you experience challenges, highs, and lows. After all, your job at times entails meeting clients in the depths of their despair and dysfunction. And then there are...
Self-Harm Awareness
Compared to suicidal thoughts, self-harm impulses have received less research and far fewer studies. This is troubling, because, as the University of Washington points out, the numbers of those engaging in self-harm behaviors are at least equal to those who...
Black History Month: Celebrating Black Pioneers in Psychology
Black History Month is a time to examine the under-told and under-examined history of Black people in the United States and beyond. Because we are certain of the lack of representation in behavioral health and eating disorder treatment and research, Galen Hope invites...
A Chat with Ilene Fishman Part 3: Training the clinician
Recently we sat with Ilene V. Fishman, LCSW, ACSW, FAED (Fellow of the Academy of Eating Disorders). In part, we wanted to discuss her book The Deeper Fix: For your Growth and Empowerment, but we also wanted to catch up with a dear friend of and provider of clinical...
A Chat with Ilene Fishman Part 2: Thoughts on the Therapeutic Process
Recently we sat with Ilene V. Fishman, LCSW, ACSW, FAED (Fellow of the Academy of Eating Disorders). In part, we wanted to discuss her book The Deeper Fix: For your Growth and Empowerment, but we also wanted to catch up with a dear friend of and provider of clinical...
A Look at Complex Post-Traumatic Stress Disorder (CPTSD)
As we mentioned in our blog about eating disorder myths, not all diagnoses are clear-cut and straightforward. There are many conditions that feature similar symptoms and characteristics to other conditions, and that can make diagnosis more complicated. One such mental...
4 Myths About Eating Disorders That it’s Time to do Away With
We pay close attention to the ways that eating disorders are represented in the media, in popular entertainment, and on social media. In our field, these representations can shape public perceptions, complicate personal experiences, and impact treatment for clients...
Mental Health and the Holidays: Wishing you a holiday season filled with peace and joy.
At this time of year, it’s important to remember that the holidays can be challenging, or even difficult and that it is perfectly normal to have a complicated relationship with the season. While there is great joy that often comes with holidays, there can also be...
The Highs and Lows of Bipolar Disorder
Bipolar disorder has been in the headlines quite a lot recently. More than once this mental health disorder has been associated with erratic behavior from those in the public eye. But what Is bipolar disorder? How is it diagnosed? Let’s take a look at this complex...
recognized for the highest quality of care
The Joint Commission is the nation’s oldest and largest standards-setting and accrediting body in health care.
A renowned mental health care and eating disorders treatment center, Galen Hope is the recipient of The Joint Commission’s accreditation, a prestigious designation awarded to health care organizations recognized for exceeding the highest national standards for safety and quality of patient care.