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Resource Articles
The Importance of Self-Care: Observing International Self-Care Day
In the hustle and bustle of our daily lives, it's easy to neglect our own well-being. We often prioritize the needs of others, work tirelessly to meet deadlines, and forget to take care of ourselves. However, self-care is not just a luxury or indulgence; it is an...
Exploring Aggressive Behavior and Bullying in Children Part 1: The Cycle of Bullying–Understanding the Dynamics
Aggressive behavior and bullying in children are complex issues that can have profound and lasting effects on individuals and communities. Understanding the dynamics of the bullying cycle is crucial in order to effectively address and prevent this harmful behavior....
Understanding Mood Disorders in Children
Children's mental health is important and is often under examined. One particular area that demands our attention is mood disorders. Mood disorders in children, such as major depressive disorder, bipolar disorder, and disruptive mood dysregulation disorder, can have a...
Cognitive-Behavioral Therapy: The Benefits and Limitations for Treating Mental Health
The methods and modalities for treating mental health issues are always in a constant state of flux. This is because our understanding of mental health continues to evolve. Sometimes this evolution tells us that a certain treatment option is not as effective as was...
5 Things to Know About Dialectical Behavior Therapy
The creator of dialectical behavior therapy (DBT), Dr. Marsha M. Linehan, once wrote that "It is hard to be happy without a life worth living. This is a fundamental tenet of DBT." Now, while this statement may seem relatively straightforward on its face, it is, of...
School and Mental Health Treatment
It may be summer, but we all know school is right around the corner. That makes this the perfect time to reflect on school and what it can mean for mental health and eating disorder treatment. In our work with adolescents, we often see school attendance used as an...
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recognized for the highest quality of care
The Joint Commission is the nation’s oldest and largest standards-setting and accrediting body in health care.
A renowned mental health care and eating disorders treatment center, Galen Hope is the recipient of The Joint Commission’s accreditation, a prestigious designation awarded to health care organizations recognized for exceeding the highest national standards for safety and quality of patient care.